by sitewild | May 1, 2019 | Blog
DIEN CHAN MULTIREFLEXOLOGYI spent the last Saturday, Sunday & Monday in March in a fascinating, intensive training on a technique called Dien Chan Multireflexology – the original method of Facial Reflexology.As a Licensed Esthetician, Yoga & Meditation...
by sitewild | Mar 8, 2019 | Blog, light therapy, Lira Clinical, self care, Skincare, skincare in your 40s
Another birthday is coming up quickly for me on Monday, March 11th ~ I Will Be 43 🙂 Recently someone asked me how I feel about my birthday, in general. The truth is, I love my birthday! I consider my birthday to be my personal New Year. A time to...
by sitewild | Feb 7, 2019 | Blog
I am wondering….How do you take care of yourself? Do you have a commitment in place to prioritize your own well-being? Do you know, or rather, have you accepted what it means to put your own oxygen mask on, before attempting to help someone else?This...
by sitewild | Dec 10, 2018 | #acnetreatment, #antiagingskincare, #bestfacial, #facial, #skincareisselfcare, acne, Blog, esthetician, self acceptance, self care, self love, Skincare
How do I look? Do I look okay? Such loaded questions. These questions may seem innocuous enough, but they’re not always harmless!When you see your own reflection in the mirror, is your first reaction to smile at yourself and think, Wow, there I am...
by sitewild | Nov 27, 2018 | #acnetreatment, #antiagingskincare, #bestfacial, #facial, #holisticskincare, #selfcare, acne, Blog, esthetician, meditation, Skincare
Eight years ago, I was working as a Yoga Instructor and an Esthetician at Corepower Yoga and Spa in Edina, MN.Along with a few of my fabulous colleagues there, we held a Youthful Living workshop to discuss how Yoga keeps us younger and best skincare practices. We were...
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